Here are 6 simple journal prompts to help to relieve or resolve negative emotions you may be feeling. To do … More
Category: Think
Inspiration for all my Single Girls this Valentine’s Day
So, I say this all the time – I loved being single as much as I love being married. And … More
2020 New Year Intentions
For the last few years, I’ve chosen to make New Year Intentions, not Resolutions. Sure, it’s all just words but … More
The 2019 Festive Gift Guide: The HER Edition
It takes a lot for me to get into the Christmas spirit, and buying gifts for people is one way … More
The 2019 Staple Festive Gift Guide: The HIS Edition
The way I see it, Festive season results in two overarching emotions: Joy or Stress. For those of us who … More
Finding Focus: 6 Tips for Maximizing Productivity on a Focused Task
I’m not sure about you guys, but when it comes to being productive and focused on a task, I struggle … More
New Year, BETTER Me
Aahhh! The optimistic smell of a new year, with all it’s fresh perspectives & renewed energy to take on new … More
Solo Yoga Retreat FAQs
I knew, that as soon as I told people I was going /went on a Yoga retreat for 3 days … More
Some Lessons from my first Solo Yoga Retreat
Sooo…here’s the honestly card – I initially thought I was going to write one, lovely post about how amazing my … More
Habits, and how we’re all kinda unique.
2018 started with me committing to better habits – and got me kind of obsessed with habit formation and psychology … More