Here are 6 simple journal prompts to help to relieve or resolve negative emotions you may be feeling. To do this exercise, find a quiet spot where you won’t be disturbed, put on your favourite chill-playlist & drop into yourself

BEING BETTER BEGINS WITH BASICS
Here are 6 simple journal prompts to help to relieve or resolve negative emotions you may be feeling. To do this exercise, find a quiet spot where you won’t be disturbed, put on your favourite chill-playlist & drop into yourself