Here are 6 simple journal prompts to help to relieve or resolve negative emotions you may be feeling. To do…
Feeling Stuck? Here are 6 key questions to ask yourself to help you get unstuck
The perfect tea-time treat: Badass Banana Bread
I was starting to get FOMO with everyone posting their banana bread online, so here’s a super simple, super delicious,…
My Kitchen Rules: Finding what feels good
When the Hubster and I started sharing a home and a kitchen, there were a few “rules” we immediately knew…
Inspiration for all my Single Girls this Valentine’s Day
So, I say this all the time – I loved being single as much as I love being married. And…
2020 New Year Intentions
For the last few years, I’ve chosen to make New Year Intentions, not Resolutions. Sure, it’s all just words but…
Magic Magnesium
It was recently suggested to me, by my holistic doctor, Dr Leila Sadien, that I start taking a Magnesium supplement.…
New Year, BETTER Me
Aahhh! The optimistic smell of a new year, with all it’s fresh perspectives & renewed energy to take on new…
The 2019 Festive Gift Guide: The HER Edition
It takes a lot for me to get into the Christmas spirit, and buying gifts for people is one way…
The 2019 Staple Festive Gift Guide: The HIS Edition
The way I see it, Festive season results in two overarching emotions: Joy or Stress. For those of us who…
Change of Season Beauty Life-savers
A recent trip up to the highveld got my skin ALL messed up and I realised, if I didn’t have…
Quickie Kid-friendly Tuna Cakes
I’ve been trying out some meatless and vegetarian lunch options lately and because there is only so much quinoa and…
Finding Focus: 6 Tips for Maximizing Productivity on a Focused Task
I’m not sure about you guys, but when it comes to being productive and focused on a task, I struggle…